Recipes from an Ayurvedic Kitchen
A sacred space of Healing and Preventative medicine.
Everyday recipes with seasonal considerations.

Want Some Help with Meal Planning?

You are what you eat.

Learn how your personal body type, along with the seasons, play a role in proper nutrition to maintain a healthy body and mind. 

Ongoing support options.....
  • Easy, satisfying and nutritional vegetarian cooking 
  • Support restricted diets due to allergies
  • Create a personalized home menu and meal plan
  • Help with kitchen organization

Personalized Ayurvedic Consultations.  Unravel the mystery to your wellness concerns!

Kitchen Consultation Pricing 

Initial Consultation ~ $150 +HST - 2 hours

Follow-Up Consultations ~ $75 +HST

Children 16 and under - $75 +HST


** Ayurvedic Kitchen support is included in the Ayurvedic Healing Course