Space l Air l Fire l Water l Earth
Everything in nature, including you - is made up of a unique proportion of elemental energetics. Learn to work in harmony with your nature and temperament to recapture and sustain balance, strength and immunity. As we become familiar with our distinct nature, we can work with that knowledge to prevent the stresses and diseases to which our unique temperament may predispose us to.
Do you ever wonder...?
Why can my child not sit still?
Ayurveda may answer... why does the wind blow?
Because it is its nature to do so.
Why do I often feel irritable and frustrated?
Ayurveda may answer... why does fire burn?
Because its nature is hot and intense.
Why am I so stubborn?
Ayurveda may answer... why is it so hard to move a mountain?
Because its nature is heavy and slow moving.